Repetitive strain injuries are injuries that result from a person doing the same motions over and over. These motions may be done on a daily basis, and after some time the person may notice things like pain, numbness, or weakness in the body part being used for the motions. The injuries sometimes develop slowly over time rather than through a single incident.

Some motions that might result in a repetitive strain or repetitive stress injury include:

  • Typing
  • Using a computer mouse
  • Lifting or bending at the knees constantly
  • Lifting objects overhead (such as when stocking shelves or files)
  • Turning the head or moving the neck constantly
  • Standing and walking

Which Body Parts Are Often Injured Due to Repetitive Strain?

By far the most common repetitive strain injury is carpal tunnel syndrome. This is where a nerve in the wrist gets impaired or compressed, causing pain or weakness. Carpal tunnel is so common because many jobs require extensive, repetitive use of the hands and wrists. Carpal tunnel syndrome accounts for a majority of the work-related injuries.

Besides the wrist, other body parts that are associated with repetitive strain include:

  • Back (especially the lower back)
  • Shoulders (the ball and socket joint)
  • Elbows, as in tennis elbow
  • Knees
  • Neck

How Are Repetitive Strain Injuries Managed?

One thing about repetitive strain injuries is that they take a relatively longer time to recover from than other injuries. Thus, a person with a repetitive strain injury may need to file for disability and workers compensation. They may miss several weeks or even months, especially if surgery is involved.

In some cases, repetitive strain injuries may result from the negligence of an employer or supervisor. In such instances, legal action may be required in order to obtain compensation for the injuries.

Do I Need a Lawyer for Help with Repetitive Strain Injuries?

Repetitive strain injuries can often involve a long process of recover and medical treatment. You may wish to hire a qualified workers compensation lawyer in your area if you need help filing a claim for a repetitive strain injury.

Your attorney can provide you with sound legal advice and representation on your claim. Also, if you need to make an appearance in court, your attorney can provide you with legal guidance during the entire process.